1.     Wash tomatoes and discard the stems. Pare apples and pineapples, and dice. Wash the lemon and slice.

2.     Put all materials together with 100cc cold drinking water into the blender container. Add ice cubes and honey. Cover the container with the top and insert the stir bar. Mince contents with “Plus” button. Blend at “Fast” speed for 1 minute until smooth. Add 300cc cold drinking water and mix well before serving.

Energy Supplies

Lycopene from tomatoes is a popular nutrient supplement to prevent prostate cancer. Tomatoes are rich in freshy fibers, vitamin C, citris acid, and potassium, which improve the efficiency of metabolism, and prevent the occurrence of chronic disease.